EFT: stands short for Emotional Freedom Technique. It also referred to as tapping. It combines Chinese acupressure and modern psychology:  focused words with tapping acupressure points on the face and body. As you tap into your body’s energy, you are sending signals to your amygdala, the part of the brain that controls your emotions and stress. You tap on the endpoints of the meridians you experience instant shifts in energy, such as powerful stress relief.

Release stress from mind and body: Research on EFT shows that it can significantly lower levels of Cortisol in the blood. And Cortisol is referred to as our stress hormone. And stress is the ultimate cause of everything that we suffer from, emotionally and physically.

What have you to loose: Try it for yourself. I was quite sceptic when I first heard about EFT. But I have been overwhelmed by how powerful it is. I have helped people through overwhelm, anxiety, physical pain, fears and old trauma. Today, in most of my life coaching sessions I make use of EFT.

Because EFT

-is so powerful to calm you and make you safe.
-it allows you to tap into your subconsious and reveal what is truly at the core of what is blocking or holding you back.
-empowers you to transform the limiting memories or beliefs into something neutral or better 

This EFT package is for you if you want to transform:

– stress

– anxiety and overwhelm

– overthinking

– fears and phobias (such as fear of flight, claustrophobia)

– negative self-talk and limiting beliefs

– being stuck in unhealthy relationships and circumstances

– procrastinating and lacking energy

– physical pains (i.e. back pains, migraines, pms)