The Emotional Freedom Technique (EFT)
[/ux_text] [ux_text font_size=“1.25″ font_size__sm=“1.45″ visibility=“show-for-small“]The Emotional Freedom Technique (EFT)
[/ux_text] [gap height__sm=“80px“] [ux_text font_size=“1.25″ visibility=“show-for-medium hide-for-small“]The Emotional Freedom Technique (EFT)
[/ux_text] [button text=“About“ expand=“0″ link=“#about-eft“] [button text=“Offers“ color=“white“ style=“outline“ link=“#“] [/col] [/row] [/section] [scroll_to title=“about eft“ bullet=“false“] [block id=“1623″] [scroll_to title=“tapping“ bullet=“false“] [section label=“New to tapping*“ padding=“70px“ padding__sm=“25px“ padding__md=“45px“ class=“accordion-faq“] [row h_align=“center“] [col span=“10″ span__sm=“12″ padding__sm=“60px 0px 0px 0px“ align=“center“] [ux_image id=“3432″ image_size=“original“] [gap] [ux_text font_size__sm=“1.35″ text_color=“rgb(128, 179, 205)“]In EFT we tap the endpoints or the meridians known as the energy pathways from Chinese medicine.
[/ux_text] [ux_text text_color=“rgb(128, 179, 205)“]We begin tapping the the Karate chop point (KC) on the side of the hand while reciting a setup phrase. Then, we tap each of the following points several times, moving down the body:
• EB eyebrow
• SE side of eye
• UE under the eye
• UN under the nose
• UM under the mouth
• CB collarbone
• UA under the arm
• TH top of the head
You tap through the points using index and middle finger, and you can tap with one or both hands. The KC you can tap with either hand and fingers.
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