about me
[/ux_text] [/col] [/row] [/section] [section label=“Intro/About“ bg_color=“rgb(238, 241, 241)“ padding=“80px“ padding__sm=“50px“] [row h_align=“center“] [col span=“6″ span__sm=“12″ span__md=“9″] [gap height__sm=“20px“] [ux_text font_size=“1.55″ font_size__sm=“1.45″ text_align=“center“]my journey to emotional freedom
[/ux_text] [/col] [/row] [row v_align=“middle“] [col span=“6″ span__sm=“12″ span__md=“12″] [gap height=“60px“ height__sm=“20px“ height__md=“45px“] [ux_banner height=“450px“ height__sm=“250px“ height__md=“450px“ bg=“2146″ bg_color=“rgb(255, 255, 255)“ bg_pos=“48% 53%“] [/ux_banner] [/col] [col span=“6″ span__sm=“12″ span__md=“12″ padding=“0px 0px 0px 10%“ padding__sm=“0px 0 0px 0px“ padding__md=“0px 10% 0px 0px“] [gap height__sm=“0px“ height__md=“10px“] [ux_text font_size=“1.4″]stressed-out in my head
[/ux_text]I was running through my days, stressed-out in my head for years. Always performing, trying to make it right and to please everyone. A pretty common multi-tasking mother of three, struggling in a longtime relationship, insecure in a job that left me unfulfilled.
[/col] [/row] [gap height__sm=“0px“ height__md=“0px“] [/section] [section label=“About“ padding=“100px“ padding__md=“40px“] [row v_align=“middle“ padding=“60px 0px 0px 0px“] [col span=“6″ span__sm=“12″ span__md=“12″ padding=“0px 10% 0px 0%“ padding__sm=“0px 0 0px 0%“ margin__sm=“-60px 0px 0px 0px“ margin__md=“-50px 0px 0px 0px“] [ux_text font_size=“1.4″]reconnecting to my heart
[/ux_text]One busy day I fell down the basement staircase thinking „I am dying“. Well, I did not. But that night I lay awake thinking: Do I feel in a good place for this „to be it“? NO! I was so disconnected from what my heart needed for an authentic meaningful life. That moment I promised myself change and to reconnect to my heart space. Ever since I have been on the most inspiring, freeing personal growth journey. It lead me through lots of inspiring and transforming Yoga, healing Breathwork, Life Coaching and of course to EFT.
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[/ux_text]My growth journey has allowed me to reconnect to my heart and to release limiting patterns and beliefs that kept me stuck for so long. Of all the modalities what helps me most is the Emotional Freedom Technique (EFT). Because it changes how I feel in this moment. I have since transformed how I live and love, how I work and all my important relationships. Is my life perfect now? No, it is the human experience to go through mountains and valleys. But I have EFT that is always accessible and helps me to get myself unstuck. Tapping never fails me to reconnect to heart space, feeling release and guiding me to find easier solutions. Emotional freedom!
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